About me

Healing isn’t about becoming someone new. It’s about remembering who you were before the world got to you.

💕 – My Story

For a long time… I wasn’t really living. I was escaping.

I went through life on autopilot, doing what I had to do to get by, ignoring how I really felt inside. Everything felt heavy, like I was carrying stress I didn’t know how to drop. I smiled on the outside, but deep down, I felt lost, anxious, and honestly, tired.

One day, I got tired of feeling that way. I didn’t have some big “aha” moment, it was more like a slow realization that if I wanted peace, I had to start making small changes. So I did.

I started eating better, drinking more water, and making time to just breathe. I discovered that crafting with my hands, whether it’s making something cute or just doodling or journaling, helps calm my mind. I leaned into healthy food that nourishes not just my body, but my mood. And yes, I drink way too much coffee, but it brings me joy, so I’m keeping it lol ☕💛

This blog is my way of sharing that journey.

Not the perfect, polished version, but the real one. With good days, hard moments, and little wins worth celebrating.

I created this space for anyone who’s ever felt like they were just surviving instead of living.
Whether you’re a woman, a man, non-binary, mental health doesn’t pick favorites. Everyone deserves a chance to heal, grow, and feel seen.

So if you’re someone who’s trying to show up for yourself… someone who wants a softer, more peaceful life… someone who’s learning to take care of their mind, body, and soul, this space is for you.

I’m not a mental health expert. I’m just a real person who’s still learning and growing every day. If you’re here, you’re not alone. And I’m so glad we found each other.